Welcome to Three Stones


Three Stones Counseling provides a safe, non-judgmental and confidential place to discuss your concerns with a skilled professional.

 

Counseling Services in Indianapolis and Broad Ripple

 

Three Stones Counseling has a unique philosophy to health and happiness based on three founding principles:

 

Courage, Authenticity and Balance.

 

Courage is your willingness to face and push through things that are uncertain, painful, scary, or that could potentially present hardship or difficulty.

 

Authenticity is your commitment to self-discovery, self-acceptance and constant improvement. It is also being true to yourself and those around you.

 

Balance is about how you spend your resources (time, energy, money, talents, emotional commitments, etc.), making sure it aligns with your values and positively correlates to what is important to you. Balance is also acknowledging, accepting and managing the great power and the innate limits in and around each one of us.

 


 

 

Some common objectives to counseling are:

  • Reduce stress and anxiety
  • Improve mood
  • Increase self esteem
  • Improve relationships
  • Develop new ways of thinking about and responding to life’s challenges
  • Engage in self-discovery and self acceptance
  • Explore difficult emotions and experiences
  • Create boundaries
  • Lean principles of better communication
  • Set or modify goals
  • Become more empowered as an individual
  • Improve overall health of mind, body and spirit